Congratulations on your pregnancy! Nourishing yourself is now more important than ever. This diet plan is specially designed for you, keeping in mind the delicious flavors and food habits of North India. Let’s dive into a day of healthy eating! Important Considerations: Fueling You & Your Baby Before we get started, here are a few […]
February 2025
1st-Day Pregnancy Diet Plan for North Indian Moms-to-Be
Pregnancy is a beautiful journey, and the first week marks the beginning of significant changes in your body. Eating a well-balanced and nutritious diet is essential during this time to support your baby’s development and maintain your health. For North Indian moms-to-be, incorporating traditional, nutrient-rich foods into your daily meals can make the journey smoother […]
February 4th, Tuesday: World Cancer Day – Take Action Against Cancer
Every year, February 4th is observed as World Cancer Day, a global initiative led by the Union for International Cancer Control (UICC) to raise awareness about cancer and encourage its prevention, early detection, and treatment. This day serves as a reminder of the collective effort needed to reduce the global impact of cancer and save millions […]